Steps To A Great Relationship

Couple, Together, Holding Hands, People

I’ve spent a whole lot of time working with couples who are having trouble communicating within their relationship. Among the first questions I ask them is”Was it always hard to talk to each other”? The solution is almost always no. However, over time, the inability to link through verbal communication has faded. It is interesting to note, that I see this more in couples that are younger than 40. I believe this to be true because this demographic grew up with a mobile device attached to their hips and hands, and never actually had to rely on fundamental interpersonal skills. And there are 3 areas that commonly cause problems for us as we try to communicate.

The first problem area is courtesy. Although this can be true at any given age, the art of courtesy is lacking with the 40 and younger audience (please know that I am not making a generalization. I simply see it more with these couples).

I have written about this extensively. When engaged in mindful conversation with our partner, we do not answer text, emails or take calls. I know I am guilty of this from time to time. But both my spouse and I are very good at communicating our needs when having these conversations. Just another night as we were driving down to the water, I began to discuss our forthcoming financial responsibilities. In a matter of moments, she asked if we could please not talk about that today. That the point of going to the water was supposed to enjoy the wildlife and sunset. In a matter of moments, that conversation stopped, and we could enjoy our day talking about more meaningful things.

By showing her respect and honoring her wishes, we were able to connect to each other and source. She said her request. She was not rude about it. I didn’t take offense to it. We had a lovely evening.

The second area that brings couples do my doorway is their fighting. When two or more are gathered together, there’ll eventually be misunderstanding and conflict. But if you”fight fair”, it can be a doorway that leads to greater intimacy. Allow me to try and simplify this. It’s so important that when a tricky conversation begins, be fully present and invest in the process.

I’ve had couples when in the midst of a heated discussion take calls, turn of the TV set and any other thing they could do to prevent intimacy. Because that what this really boils down to. There are numerous tools out there that can help alleviate an argument. It would be helpful to research some, and have them readily available (and agreed upon) prior to a fight. It’s much better to be proactive than reactive in these situations.

The last thing I wish to mention is the”I am sorry” area. So a lot of us have outgrown an apology. We either do not say it. Or, we do not mean it. You know the old saying that the best apology is changed behavior. But even before we get to that point, it begins from these words rolling from our lips. I am sorry. You can be sorry that someone is hurting. You can be sorry that someone misunderstood what you said. The important this is say it. Give clarifications. Make adjustments. Be open. Be vulnerable and move on. It’s quite the easy procedure.

If you follow these 3 steps, you should be well on your way to a greater level of communication and intimacy in your relationship. When you are polite, you will typically be met with kindness in return. If you have tools that are agreeable to both of you prior to a heated discussion, you probably diminished the intensity by at least a third. And it’s okay to say I’m sorry and be vulnerable. If we remain closed off, the best we can expect is a connection of small progress and shallow communication. And if you are still reading this. I am guessing you want more from your relationship, Click here for more information.

Recipe:Neapolitan Pizza

Two Pizza in Stove

The Neapolitan pizza history goes back to the men and women who desired to retain the ancient tradition of an authentic taste. The well-secured ingredients comprise the Italian bread of highly refined nature, San Marzano tomatoes and Mozzarella di Bufala which is fresh mozzarella made in buffalo milk. San Marzano tomatoes are special because they develop in volcanic soil with a slightly sweeter flavor and of less acidic nature.

Things to Remember

The pizza only uses the hand kneaded dough which need not be rolled using any mechanical method. Also, the pizza cannot exceed in diameter over 35 centimetres and it shouldn’t be thicker than one third of a single centimetre in the centre. The most vital condition is to bake it in a domed, wood-fired oven kept at 900 degree F for 60-90 seconds. Creating Neapolitan pizza is an art because it is a perfect blend of exotic ingredients and a traditional cooking style.

First of all, you need strong plain flour, yeast and salt to prepare the dough. Then, you’re required to work on the toppings that include plum tomatoes, extra virgin olive oil, freshly grated parmesan cheese, Animal Pros, basil leaves, dried oregano, chopped mozzarella and ground black pepper.

The Recipe

After that, you may knead the dough mixing flour, salt, yeast and lukewarm water together but do not permit it to be too sticky. Make a ball out of it and let it stay idle for 5 minutes after covering it with a cloth. Later, split the dough into two parts while kneading each for a while and forming balls out of them. Now, have a neat kitchen cloth and sprinkle some flour upon it. After that, put the dough upon it and then covering it with a bit damp cloth. Leave it to rise in warm conditions for thirty minutes.

Proceed and get tomatoes within a bowl. Slightly squash them, add salt and pepper to taste and mix them well. Now, find a clean surface and sprinkle flour on that. Furthermore, spread the dough using your fingers and form it round with a border. The dough needs to be made as thin as possible looking like a pancake but it shouldn’t split. Now, take out two large, flat baking sheets and sprinkle breadcrumbs on them. Thereafter, put the pizza bases over them and spread tomato evenly over each. Placing too much of tomato should be avoided so the pizza does not go soggy.

Drizzle olive oil, sprinkle parmesan cheese, add basil leaves or top with oregano and place mozzarella cheese. You can add toppings of own option. The preparation should be placed in a hot oven for over 7 minutes or more if you want your pizza to be crispy. Take it out from the oven and it is ready to eat just after drizzling some olive oil.

Im Sorry For Your Loss

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What can hurt us over the death of a loved one? So an initial bereavement produces a sense of shock and numbness. But sadness, anger, guilt, or depression may come soon.

Grieving is a process and it is not humanly possible to deal with its devastation all at once. An unexpected bereavement can be particularly hard to make sense of. Bewilderment and protest can endure for several years.

What has been felt as a vital relationship may have vanished. The death then ends in a feeling of vulnerability for one as a lone human being.

So perhaps it is not surprising that we all might feel uneasy when in the business of a mourning friend particularly after a significant recent loss. Not needing to mention the death for fear of saying the wrong thing. Uncertainty about what to say which might be useful in the situation. In two minds about how long to give them if they want to talk at length about their feelings.

Here are 6 tips:

1. Bereavement and sharing of negative feelings
Some folks may be in the habit of not allowing themselves to get in touch with any inner painful feelings. So, following the death of a loved one, they may try to carry on as if little had happened, not talking to the dead person in conversation. But it will not help to collude with them in ignoring their bereavement.

It is tempting to soothe and comfort the bereaved person who’s hurting. But actually this might hinder them from talking about their feelings in their own pace.

2. Bereavement and time to speak privately.
The bereaved vary as to how much they want to share their negative feelings. Some want to talk in length. This may cause you to feel uncomfortable. However, they may need you to let them do this. So imply anything can be said. Give time.

3. Bereavement and irrational thoughts
There’s an irrational part of each of us which is likely to add to feelings of bitterness or create a blaming attitude about a reduction. For example anger against fate, or even against the individual who has died. If challenged such attitudes may be suppressed. Just when they come out into the open can they be researched and later questioned.

Some individuals may mention their loss but attempt to put on a brave face. They may feel ashamed of the strong feelings and need encouragement to express their sorrow.

4. Bereavement and insight
‘Is there something I could have done to avoid this? If only I had called Melbourne Beach Wildlife Removal

In classic book’On death and dying’ by Elisabeth Kubler-Ross, points out that personal relationships which have been close yet hard often leave a legacy of guilt. This feeling could be for that which was unresolved between the deceased and the surviving person. All personal relationships have complications.

The bereaved person can be greatly helped to be gain insight into irrational thoughts about their loved one by reliving memories, e.g. by going through the photographs, and talking about and acknowledging what’s been great and precious in the connection. Likewise, why not invite them to discuss the deceased with people who knew the dead person nicely. This would help to develop a more precise picture and to integrate others’ understandings with the person’s own memories and images.

This should also help the bereaved individual be more realistic about him or herself. Speaking about the deceased helps the person to recognise that each of us is that we are, in part because of whom the other person was to us.

5. Bereavement and professional help.
It’s realistic to expect to continue to be greatly upset by bereavement for a couple of decades or so. However, your friend may need at some point to be reassured that it wouldn’t be disloyal for them to allow a re-integration with life and slow forming of new ties.

However they may seem to be inconsolable, stuck endlessly in their despair. They could be functioning in a limited way but deny this is related to their own bereavement or any inability to give expression to their feelings.

“If a person has not had the benefit of previous secure attachment, the loss will be much harder to bear (and may require counselling to unravel the sooner problems).”

6. Bereavement and potential reunion
He reported that unlike the body, the mind of a person does not die. In the material world a desire to talk to someone brings people together on the phone or in person. Likewise, after death in the next life, he wrote that we are able to talk to any deceased person we would like to who we had previously known from our bodily life; especially a lover or other family member. Swedenborg wrote that he had seen many spirit people with their soul relatives. But if they found they were of different inner personality they parted company after a while. For in the spiritual realm he states internal likeness unites and inner gap separates.

Visit The Space Center In Houston

Space Center Spacex Control Center Rocket

Space Center Houston is one of the great places to go to in the nation if you’re a fan of science and space. It is located near Melbourne Beach Opossum Removal Houston, Texas, among the biggest cities in the United States. Space Center Houston’s proximity to Houston is very important to note because Houston is called Space City, USA (think”Houston, we have a problem” fame), and stands as a behemoth in several sectors, and has made a name for itself as one of the greatest destinations not just in Texas but on an international level. The city functions as a host to an incredibly diverse population.

It doesn’t get much cooler than this, and because it’s opening in 1992, over 10,000,000 guests (this is a conservative figure) would likely agree that Space Center Houston is the place to go for getting up close and personal with the exploration of space by humans, and in many ways, being in the gateway to the universe while being here on Earth.

After checking out Space Center Houston myself, I will tell you that I heard quite a bit about this place. Here are some of the highlights:

There’s a celebration of STEM (science, technology, engineering, and mathematics) education programs, which brings in hundreds of thousands of students & teachers every year.
Per a 2016 study, the center brings in over $70,000,000 to the region, meaning the area is truly on the center on a significant civic level.
You are able to satisfy an honest-to-goodness astronaut each Friday and speak with them about what their experience as a space traveler has been like. The best part – this type of treat comes free with admission! Do not forget to inquire about the”Lunch with An Astronaut” experience.
Space Center Houston maintains an interior temperature of 60 degrees, which means that if you’re traveling with children or anyone who gets a chill easily, you might want to have a light sweater or long-sleeve shirt available.
If you have ever wondered about the plane that was part of the various shuttles missions in the Space Program, you can check out NASA 905, a 747 which was utilized in nearly all ferry flights.
I heard about a pioneer in the space program by the name of Robert Henry Lawrence. In June 1967, he became the first black astronaut when he was chosen by the Air Force as a member of the Manned Orbiting Laboratory (MOL) program. He was cited as helping create a steep-descent glide technique became a part of the shuttle landing procedure known as’flare’. Before seeing, I figured I would learn a thing or two, but once I left, I realized that I could have spent a life in there trying to take in all that the center given. There’s no question about it – you have to check it out yourself.

What Are You Afraid Of?

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As you think about your life and the path that’s ahead of you, are you looking forward to it, or do you sense any hesitation or sense of foreboding?

When you are in bed at night, during the time when it’s the darkest and you feel the weight of your thoughts, what is you consider the most?

Do you fear the future? Are you afraid now for the present because of how you lived before?

Anyone who wants to be a teacher knows how challenging it is to help someone else work through fearful feelings. The majority of the answers supplied from a religious perspective are associated with prayer and asking a supreme being for guidance. Those people who are spiritual and New Age teachers usually have their pat answers also, referring to Source, Infinite Intelligence, or the Universe, in a quest for assistance. To put it differently, wait for someone or some other entity who’s in control of all living things to hear and respond to your pleas for assistance. Waiting for a response is called having faith.

I have been part of religious organizations as young man and know it never let me find peace, especially during the times when I felt alone and afraid. I have also been engaged in a search for knowledge among religious and New Age teachers, finding the identical rote answers given without ever really teaching people true self-empowerment. This is one of the reasons why I decided to enter the field of spirituality and teach Laws of this Universe. I knew there is far more to be shared with those who are asking questions and seeking advice.

What I have found myself is a route to personal and spiritual transformation. It didn’t come about by pledging my faith to a company, group, being, or entity. What it did mean was learning to reflect and listen for the connection we all have inside us to the energy supply of life. When you can shed self-imposed beliefs about somebody or some other being controlling the world and all living things, you free yourself to get access to the Collective Consciousness of humanity. Then you may find the knowledge and insight you need to live the life you want and the life you’ve planned.

This may seem like a challenging process to follow but the truth is that we’re all connected to the energy source of life, a relationship that is always there and ever present, and we are never cut off from it. We only limit our ability to listen and get the knowledge we need when we give away our beliefs to religious institutions and others who make us believe we must go to them to gain access to this infinite wisdom. That’s when we begin blocking the insight which is easily available, and it’s when we feel an energetic sense of distress.

I have started to teach the Laws of the Universe, along with Wisdom of the Universe, by sharing topics I believe will be of interest to other people. I use a question as a starting point to tap into the stream of Collective Consciousness. Anyone has an ability to do this as I’m no different than you. I simply learned to listen, and I found a way to clear the noisy ideas within my own mind.

What I recommend is that you find a journal and start to compose as you find quiet time to do so, as this can help you learn to concentrate your thoughts. The more that you practice doing so, the stronger you will become, until you’ll find it is simple to plug in. This is where I am now in my own developmental journey.

I share this with you as it might help you once you feel fearful or afraid of something, whatever it may be. Additionally, it helps to turn strong emotional reactions into rational thoughts, which means you can start to better see the bigger picture or pay attention to all the details involved in the situation or issue. This allows you to be able to make decisions about what to do, if any action is necessary. The most important goal of using a journal is that at first it might help calm you down as you develop a sense of control over your thoughts.

The subject of fear is also something I wanted to find out more about as I was connected to the consciousness flow, or the Collective Consciousness of humankind and higher order Universal Wisdom. I will share with you what I have learned about living with and controlling your fear.

This is why so much effort is put into planning for the future, investing in quick fix solutions to alter physical looks, buying objects of perceived value or anything which will act as a reminder of one’s advanced position in society, or working fervently in a career, hoping for recognition, advancement, and reward for years of service placed in.

The thought of control seems much more possible at a younger age, while starting out a new career or lifestyle. There’s the saying about a person having an whole life available to them and before these are many possibilities. What that saying doesn’t provide is a roadmap for finding such vast and unending possibilities as most people live their life expecting something comes along based upon their efforts, Melbourne Beach Squirrel Removal, desires, and wishes. But as time continues, and efforts fail to produce significant changes or ends in an individual’s life or career, reality sets in, along with many negative emotions. This is when a once promising career or job can start to feel like a jail or a snare. The exact same is true for a relationship which once seemed engaging and highly connected.

The older a person becomes in age, the further back they are now able to look, and if they aren’t careful, it’s possible to get stuck in the past full of memories and imagined scenarios of what could have or should have taken place. When the future might appear so uncertain and difficult to visualize, the only images a mind can draw upon are those stored in the shape of memories and for many people, the negative memories seem to gain much more attention than the positive ones. It is as if the sensation of dread about the future induces a man to then reflect on both unsettling past events.

What’s Fear?

Fear is usually described in the same manner, as an emotional reaction to events or built-in paranoia about certain circumstances or conditions. Fear may be induced by conditions, like the dark, and anxiety might cause a fight or flight reaction. A person may be afraid of germs, insects, or any other psychological associated condition. It is the complete opposite end of the energy spectrum, so it is the contrast to positive energy. This means a person can never feel good while at a state of being fearful. This is a negative form of energy that’s so deeply powerful it can cause physiological reactions also.

The reason fear is such a common psychological reaction is that people aren’t told to believe in their own connection to the source of life energy. Those who learn about it, such as those who are reading this today, are the people who emerge in the self-imposed mindset limitations developed by people, and more especially, spiritual leaders. After the response to questions about life is to pray and wait on someone or some other entity, individuals must await a response. They aren’t taught connection. This just confirms a belief in separation. They need to play by the prescribed rules so as to receive the assistance requested, and it may not be everything they want or need.

The feeling of separation, between a person and their natural connection to the origin of life energy, isn’t a natural condition. This is the reason the negative flow of energy can exist so powerfully within people. There are so many men and women who seem unhappy, depressed, disconnected, gloomy, and worse. These are the men and women who don’t feel their prayers are answered or they can’t find answers to their questions from the spiritual or religious teachers they seek out. The more they ask, and the less they can find help and relief, the more disconnected they become. This mindset congestion develops stronger over time and creates a strong negative lively current within a person. This can manifest in a range of internal and external ways, from physical to mental illness.

What most authors write about when they address fear, is the way to control your fears. But controlling anxiety is like trying to control a wildfire. It has to run its course or be redirected. A better solution is to acknowledge what is being experienced and felt, and decide this isn’t how you want to live your life. More importantly, you have to decide you are the person who’s now likely to take control. This will be challenging at first as you might have already attempted to pray or seek other spiritual teachers. But the source of the response is within you. You simply fear what you do not yet know.

Now you can turn within and find your true source of power, the connection to the source of life energy. This is what you want to concentrate on as fear attempts to enter into your conscious thought process. How do you find your true source of power? You begin to redirect your focus. Think about any happy memory or idea. Write down your best accomplishments and any memories that have brought you joy. You don’t have to evaluate these memories, only write them done and experience the feelings of these.

Then as you begin to focus on positive memories, then continue this practice until you become so well focused on the process you change the path of your mindset and turn off or attune to positive energy. There’ll be times you’re going to get negative emotional interruptions; however, as soon as you find the process of finding your authentic power through positive feelings, you will learn to quickly return your focus. The power of positive ideas is the ability of these memories that will help you attune to the Collective Consciousness of humankind, which is your link to unlimited wisdom, knowledge, and insight. It is accessed and felt and experienced through the positive energy spectrum or positive feelings.

Learning a process of redirecting your thoughts does not mean you will no longer be fearful. For those who have conditioned yourself to living in fear of someone or something, this isn’t going to change immediately. But the more you practice changing your focus, the more you’ll discover how you have the ability to control how you are feeling and how you experience this planet. Those fearful feelings may in fact be valid in some manner, based upon the reason they have been attached to a mindset, but you no longer have to be controlled by them. You can now learn how to live by directing the ideas of your mind. As you practice deliberate believing, you’ll find yourself not wanting to experience negative feelings any longer. You may no longer be controlled by negative emotions, and you will no longer need to look to somebody else for replies, as answers you need are available to you and within your own mind. Being and feeling happy is your natural state.